The Power of Pickleball
Pickleball may look like a game, but for many people navigating grief, it can become something much more — movement, connection, laughter, and healing. This reflection explores how showing up, staying active, and embracing humor - both on and off the court - can ease loneliness, foster friendships, and help life feel joyful again after loss.
What is Awe?
Awe isn’t just a reaction — it’s a powerful emotional reset that can quiet the chaos of everyday life. This reflection explores how moments of courage, kindness, resilience, and childhood wonder can shift our perspective, especially during the hectic holiday season, reminding us to pause, breathe, and find beauty in the ordinary.